Kalkulator Cara Kira BMI Mudah

Kalkulator Cara Kira BMI Mudah. Pasti ramai yang mengimpikan bentuk tubuh yang ramping kan? Berikut dikongsikan kalkulator cara kira BMI dengan mudah untuk panduan semua. Walaupun istilah ramping itu subjektif kerana ada yang mempunyai rangka besar dan kecil, tetapi ada ukuran tertentu digunakan untuk menentukan sama ada seseorang itu sudah berada dalam bentuk badan yang ideal atau sebaliknya. Kaedah untuk mengukur kesesuaian berat badan BMI (Body Mass Index ataupun Indeks Jisim Badan) Ukuran berat badan boleh dilakukan berdasarkan panduan seperti:

kalkulator BMI

Cara Kira BMI Berat Badan Ideal - Kesesuaian Berat Badan (BMI)

Kalau nak tahu adakah BMI anda menepati ciri BMI yang sihat, anda boleh buat kiraan seperti di bawah:

BMI =   Berat(kg)
           ——————————
           Tinggi(m) x tinggi(m)

Kategori BMI :

    Kurang berat badan          = <18.5
    Berat badan yang normal   = 18.5-24.9
    Berat berlebihan               = 25-29.9
    Obesiti                             = 30 atau lebih

Kalkulator Kira BMI



Klik BMI Calculator


Menurut Wikipedia, Index Jisim Badan atau BMI merujuk kepada kadar berat berbanding ketinggian, atau isipadu seseorang. 

Body weight is a major influence on health throughout life. Obese people are generally less healthy and are more prone to illnesses such as diabetes, hypertension, heart diseases, gall bladder diseases and arthritis. Weigh yourself regularly and know your desirable body weight. Weigh yourself at least twice a month at the same time of the day wearing light clothing.You can calculate your Body Mass Index (BMI) by using the following formula:

BMI = Weight (kg) / [Height (m) x Height (m)]
You can check your weight status by using the BMI Calculator below. The desirable BMI range for adult (aged 18 and above) is between 18.5 and 25.
  • If Your BMI is Less than 18.5, you are underweight
  • If Your BMI is 18.5 to less than 25, your weight is desirable
  • If Your BMI is 25 to less than 30, you are overweight
  • If Your BMI is 30 or more, you are obese
However, the above value is not true if you are adolescent (aged 9-17.9 years). Thus, the BMI-for-Age value have been used for this age group. The following BMI calculator is a combination of both BMI and BMI-for-Age, which make it possible to be use by both adolescents and adults.
Body weight is a major influence on health throughout life. Obese people are generally less healthy and are more prone to illnesses such as diabetes, hypertension, heart diseases, gall bladder diseases and arthritis. Weigh yourself regularly and know your desirable body weight. Weigh yourself at least twice a month at the same time of the day wearing light clothing.You can calculate your Body Mass Index (BMI) by using the following formula:


You can check your weight status by using the BMI Calculator below. The desirable BMI range for adult (aged 18 and above) is between 18.5 and 25.


  • If Your BMI is Less than 18.5, you are underweight
  • If Your BMI is 18.5 to less than 25, your weight is desirable
  • If Your BMI is 25 to less than 30, you are overweight
  • If Your BMI is 30 or more, you are obese
However, the above value is not true if you are adolescent (aged 9-17.9 years). Thus, the BMI-for-Age value have been used for this age group. The following BMI calculator is a combination of both BMI and BMI-for-Age, which make it possible to be use by both adolescents and adults.

SUMBER

KEPUTUSAN DAN JADUAL LIGA PERDANA INGGERIS 2014 SINI

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manfaat buah tomat manfaat buah tomat 19 September, 2014
penjelasannya cukup singkat dan jelas